Coach

Jacob has been my personal trainer for more than a year, and it has been a great experience.

I was overweight and had mobility and backpain issues. The program he designed, and the effective adjustments he has made along the way, have helped me tremendously. I have been very impressed by his knowledge and by his calm, friendly, and upbeat demeanor. He is very patient and observant, offering extremely helpful tips and making corrections to my technique.

The quality of my life has improved greatly over the past year. I couldn't be happier with the job Jacob has done

Jacob is a great trainer. He knows how to adapt my program for my special needs and he keeps my workouts interesting

A friend recommended me to go see Jacob and am I ever glad I did. I had lots of back pain to the point where I was almost always hunched over to compensate.

Within 2 weeks of seeing Jacob back pain was pretty much gone and I didn't hunch over anymore. Also had lots of pain in my knee from a fall off a ladder. It always cracked and grinded when I walked. Within a few weeks of training with Jacob the grinding cracking and knee pain was also gone.

With Jacob's training I was able to lose weight put on some muscle and get rid of all aches and pains. I'd highly recommend anyone to go see Jacob!

I'm grateful to have Jacob be my personal trainer. Thanks to Jacob's professionalism and dedication, I gained 20 lb and muscles during the two-months session. I'm very happy with the significant improvement in my strength and stamina. I would highly recommend Jacob.

I am 49 yr old plumber and father to 9 with 3 grandchildren. Last year I decided I'm going to finally take care of my health and body. I decided I wanted to look at three personal trainers to choose from.

I chose Jacob based on his knowledge of the anatomy and eagerness to help me in achieving my goals. I've had daily lower back problems since my car accident in '92, pain in my legs, sciatica, etc. Now, with Jacob's core strength training and ability to pinpoint an area on my body that needs special attention, I am able to function normally, not only with day-to-day tasks, but I have gained strength to lift and move heavier objects without pain or injury.

Jacob knows how to push you to your limits all while making sure you are doing your exercises properly with good form. Even some veteran gym-goers would benefit from Jacob's training.

I was planning to get into the paramedic program at RRC Polytech in 2022. Personally, I don’t worry about the academic part too much but I was really worried about the physical part, Paramedic Fitness Test provided by the university of Manitoba.

I was so skinny and didn’t have too much strength or energy at all back in February 2023. I connected with Jacob and he brought me a brand new healthier life style. Since then, I workout with him every single Saturday and I go to gym regularly 2 - 3 times a week. He also taught me how to have a healthier diet to gain muscles.

Today, I’m so proud of myself that I’m not only able to pass the fitness test for paramedics, I also have a much healthier life style to compare with myself one year ago.

I went to Jacob not only for help with my knee and shoulder injuries but also to get a strength and conditioning program tailored to my needs. My knee used to hurt after every volleyball game, and I’d been dealing with a shoulder injury for four months. Jacob created a plan that not only addressed my injuries but also focused on building strength and improving my overall conditioning.

Thanks to his expertise and personalized approach, my pain has gone away, and I feel stronger and more confident both on and off the court. His guidance has been a game-changer for my recovery and performance.

If you're looking for a trainer who truly knows how to help with injuries while pushing you to reach your full potential, I can’t recommend Jacob enough!

My experience with exercise has helped me navigate and integrate trauma and abuse. Giving me a healthy outlet to deal with my emotions. Taking control of my body and life to empower myself every day.

It has also prepared me for my budding love of Muay Thai. Conditioning my body with the strength, mobility, and stamina that’s needed to perform at my best!